Genuine Health Probiotic Review and Giveaway

Genuine Health Probiotics

Have you been thinking of trying a probiotic? Did you know that Genuine Health has a great one out there for you?  If your gut needs a little help getting to a healthier state than this is the one for you.  They are vegan, gluten free, non gmo and soy free.  You can add these to your daily routine without having to add any real time to your day.

Genuine Health Probiotics

These are very easy to take.  Just take 1-3 a day and you are set.  Whenever I try a new product I always like to try the minimum dose first than gradually up it if needed.  If you don’t need the extra pills don’t take them.  This is one of those products that is great to add and you will not even know you are doing it. This did not make me queasy or loopy at all.  I just popped it in my mouth in the morning and I was done.

I love the Genuine Health Probiotics were very easy to take.  They are a small pill so no having to swallow horse pills.  They really do make a difference in your life, and you will be happy you added this to your daily routine.

 

 

I got these free to try in exchange for an honest review

Want even better news one lucky U.S winner is going to get the chance to try these for themselves.  Enter below for your chance.

Genuine Health Probiotic

4 Items That Make Your Home Gym Marvelous

You think about your health and taking care of your body. The problem is that you don’t have the time to visit a gym. Instead, you have to work out at home. Your exercise room keeps you in shape, but it needs a few additions. Here are four items that make your home gym marvelous.

Watercooler

Home Gym

Image via Flickr by normanack

As you sweat, your body loses important fluids. You also get hotter, and your joints and limbs need more lubrication. If you become dehydrated, you will suffer stomach cramps and dizziness. You will also grow so fatigued that you may not have the ability to finish your workout.

Keep water close to you at all times during your exercise routine. That’s why you should think about adding a watercooler. The presence of this device guarantees that you’re never more than a few steps away from water when you exercise.

HDTV

One of the worst aspects of working out is the drudgery. You’re doing the same repetitive tasks each day. If you can’t keep your mind distracted, the seconds will feel like minutes, and the minutes will feel like hours. You need some entertainment!

An HDTV is the perfect companion in your home gym. Many people suggest a cable subscription to accompany your HDTV, but you’re actually better served buying a Roku. Using this device, you can watch any of your favorite streaming services. Best of all, you don’t have to pay a monthly cable bill. With the television on and Roku set up, you can binge-watch your favorite programs as you work out. You will feel like your workouts only take a couple of minutes to complete!

Air Conditioning

Look, working out is gross. Your body sweats, and the perspiration is sticky and smelly. People who used to exercise in humid gyms before it was easy to get an air filtration system installation know that this only magnified these issues. Thankfully, the world knows more about health care now. You can get a better workout if you stay cool. You burn more calories, although the difference is small.

You should talk to a service professional about your HVAC unit, particularly if you have some Questions About HVAC. This person can repair your current one to improve airflow, keeping you cool during a prolonged workout. Alternately, you should think about installing a new unit. Older HVAC units offer inferior airflow, meaning they have to work harder to provide the same benefits. You may save money in the long run by switching to a new HVAC unit. If you ever find you ever need your HVAC systems repaired and maintained it would be beneficial to find a company that is specialized in HVAC maintenance for professional and quick service, for example, most Glendale WI heating and cooling repairs are completed in a single service call.

Finally, you should consider going ductless. Most of these devices have individual settings, meaning that you can keep your workout room cooler than the rest of your house, if you’re looking for this option, you’ll benefit from also being mindful of the ac installation prices.

Towel Warmer

After you work out, you deserve a treat. You should buy a towel warmer as a reward for taking care of your health. Many towel warmers work on timers. Set the towel to heat up as your workout winds down. That way, you won’t have to dry off your sweat with a room-temperature towel. Instead, you will bask in the glowing warmth of a luxurious towel. It’s like dessert after your main course.

You want your home gym to make working out feel like less of an effort. All of the suggestions listed here are great options to do so.

Step up your aromatherapy with the MOJO

Mojo

I love that aromatherapy is now everywhere.  There are so many scents and oils out in the world that can make a huge difference in your life.  Weather you have bad cold or just need a scent to relax there is a great one out there that will help.  One thing I never liked was if I wanted to bring it with me I had to have a glass bottle with me.

Mojo

With Aravinda MOJO Aromatherapy slap bracelets all you have to do it slap your bracelet on, and add a few drops of your favorite aromatherapy and you are ready to go on your way.  They came with a few cute designs so you can switch them up with your outfit.   As an 80’s girl I was excited to see slap bracelets come back, I am even more excited to see that these have an awesome new twist to them.

Mojo

Want to know where you can get your own MOJO if you head here you can sign up to be one of the first to know when the start on Kickstarter.  They will have 4 different designs that are all cute.

These were so easy to use and I love that they have my favorite scents right in them.  I can switch them up or even just keep a different bracelet for each set.  If you are a aromatherapy lover then these are going to be a must in your house.

 

I got this free in exchange for an honest review.

IT Movie giveaway

Stephen King’s “IT” is one of the most beloved horror films (and books) of all time! As fans, we have the pleasure of seeing this film brought to the big screen very soon. In order to help celebrate, The Hopping Bloggers have come together to give one lucky winner an IT Prize Pack!

This was one of my favorite movies when I was growing up.  I can not wait to see how they have re made it.  If you love a good scare then this is a must see.

The It Prize Pack Giveaway consists of:

Products subject to change based upon availability.

About the It Movie

When children begin to disappear in the town of Derry, Maine, neighborhood kids band together to square off against Pennywise, an evil clown whose history of murder and violence dates back for centuries.

See the IT movie in theaters 9/8/17

Connect with The Dark Tower

Official Site | Facebook | Twitter | Instagram #ITmovie

Enter to win this IT Prize Pack using the form below. GOOD LUCK!

If you’re a blogger looking to connect with brands: Join The Hopping Bloggers database and get started today!
If you’re a brand looking to work with a network of professional bloggers: Check out the creative campaigns The Hopping Bloggers has to offer!

What are Fermented Vegan Proteins Review and Giveaway

Vegan Proteins

When I first got the Genuine Health fermented vegan proteins I had no idea what they were.  Of course, the flavors were Chocolate and Vanilla so I was already excited to try them.   The fermented Vegan Proteins are a great morning shake.  It has 15 grams of fermented vegan dietary protein per servings. Helps with digestion, has superior essential amino acid levels.  This is 100% vegan so if you are on dietary restrictions then this fits right in.  If you are vegan than getting your daily protein can be hard.  Adding this to your daily meals can help give you a boost.

Vegan Proteins

As most of you know when it comes to my chocolate I like creamy so with these, I mix ½ vanilla and ½ chocolate it gave it a fantastic creamy chocolate taste.  I think this is a fantastic morning meal for me.  It is quick and easy and I can make it while I am on the go.  A lot of us are starting our busy mornings, my son heads back to school so it’s a get up and go.  A lot of days I will spend volunteering at the school so I need something that will keep me full and keep me going.  I love that this was gentle on my stomach and was very smooth to drink.

Vegan Proteins

I got these free to try in exchange for an honest review

Want even better news one lucky U.S winner is going to get the chance to try these for themselves.  Enter below for your chance.

Vegan Proteins

 

3 Tips for Decorating Your House for Every Holiday

Picture credit

Decorating your house is a great way to celebrate any festive season for you and your family. However, with so many holidays throughout the year, decorating can take a lot of organization and be expensive. In fact, according to Fortune magazine, Americans were expected to spend a massive $2 billion on Halloween decorations alone last year. And that’s just one holiday.

So how can you make sure your house is successfully decorated for every holiday without taking up too much time and money? Let’s take a look at some quick tips.

1. Shop During the Off-Season

It’s no secret that decoration retailers can increase their prices during the holiday season due to the higher demand. So why not plan ahead and buy your decorations in the off season? Take advantage of post-season sales, and purchase your decorations right after the event for the next year. This will ensure you save money and stick to the budget you set.

In the case of high-demand items like tablecloths and decorative pillows, try purchasing these items months ahead of the event to avoid missing out on the good products. You could space these purchases out and create a calendar plan to stick to monthly spending and budgets.

2. Do Your Research

There are so many great places to get decorations from, so make sure you research different stores online and the shops around your city – you never know what sales stores will be running. My friend was considering buying an apartment at the Piermont Grand EC and she was asking me how to decorate. I told her to always keep her eye out for promotions, whether that’s online or in stores. Decorating can be expensive if you’re always paying full price for items! Stay ahead of the rest of the shoppers by signing up for store alerts so that you’re aware of when they are having promotions. If you’ve found some gorgeous Christmas themed framed prints online, keep checking the company’s website to see if they have a sale or discount code. Signing up to the email notifications is also a good idea. This mean you don’t have to spend as much energy researching. There are also other numerous tools that you can utilize during your research to find better decorations and getting different ideas. Visit Pinterest, Instagram and blogging websites to get ideas for different decorations.

3. Be Creative

One of the joys of decorating your house for the holidays is being surrounded by beautiful decor and having the opportunity to get creative – and being creative is also a great way for you to save time and money. Look for do-it-yourself decorating ideas online, you might find a project using things you already have around the house. And it can be a fun craft activity for you and the family to do during the holiday seasons. Tip: Look for places in your home you haven’t decorated before, like the front door, staircase or fireplace. Your friends and family will be wowed by your creativity in those unique spaces.

While keeping your house decorated for every holiday is an enjoyable way to celebrate, it can be extremely time consuming and expensive. Utilize some of these quick tips to keep on top of the decorating process and ensure you and your family get the most out of the holiday seasons.

Genuine Health Greek yogurt proteins review and giveaway

Greek yogurt Proteins

Genuine Health has a wide range of products that we have been testing out for the last few weeks.  I have come to depend on a lot of them.  One of those products was the fermented Greek Yogurt proteins.  I added this to my daily smoothie and loved it.  It mixed right in and I did not even have to use sugary juice to make it taste good.  Of course, I am sure I will add it with a little orange juice one of these days.

Greek yogurt Proteins

I loved that it blended right in and did not leave a gritty taste in my mouth.  For woman, Greek Yogurt can be a must in our life.  When I added this to my smoothies I was full for hours.  I love that I was not snacking all day long.  The 20 grams of proteins in this will help keep you full longer.   This is a great product to help with your digestive support. I love working on my health and weight loss from the inside out.  I am also excited when I can find a great tasting product that will help me with my goals.

Greek yogurt Proteins

I am excited for this product and for one of our readers to get the chance to try it.

I got these free to try in exchange for an honest review

Want even better news one lucky U.S winner is going to get the chance to try these for themselves.  Enter below for your chance.

Fermented Greek Yogurt Proteins

home improvement projects to do before the baby comes

Nesting is a normal part of the pregnancy cycle. It often comes in the form of an extra burst of energy to deep clean, make repairs, and finish projects around the house. Some believe that nesting is a type of desire to get your home ready for your new baby. As you prepare for your new bundle of joy, make sure that you complete the following five home improvement projects.

Put Permanent Baby Gates on all Stairways

Image via Flickr by roxeteer

Stairs are another concern for new babies. They do not yet know how to walk, yet alone climb the stairs. They also don’t understand the danger of the stairs. Temporary baby gates can pinch smaller children’s fingers and can easily be pushed over or broken. If you live in a home with many stairways, consider installing permanent baby gates to keep your little one safe.

Babyproof the Electrical Outlets

Babies spend much time on the floor, especially once they are old enough to crawl. They’re interested in the world around them, and they want to explore it. Since so many electrical outlets are low to the ground, you need to cover them. Electrical outlet covers make sure that your baby is not harmed if your newborn’s finger or toe comes into contact with an outlet.

Schedule Your Professional Carpet Cleaning

Carpets easily collect germs and hundreds of different types of bacteria. Babies spend a great deal of time pulling themselves around on the floor. They also spend several hours each day putting their fingers and toes in their mouths. Scheduling a professional from a Pleasanton carpet cleaning service to come and clean the carpet before your baby comes can reduce your newborn’s exposure to illnesses and diseases that may arise from dirty carpeting.

Freshen the Paint Throughout the House

Paint is on many homeowner to-do lists. Although the idea of painting the entire house may feel overwhelming, the job is best done before your baby arrives. The smells from paint are dangerous to a newborn. Also, if your home consists of outdated paint with potential traces of lead, paint chips and debris could harm your baby if ingested. Update the paint in your home as you prepare for your new baby.

Upgrade Your Home’s HVAC System

Babies can cry at the slightest sign of discomfort. If they are hungry, they cry. If they are wet, they cry. Understandably, extreme heat or cold can also cause them to cry. If you have a newer system, you should get a quick heating air conditioning repair to make sure it’s still working properly and not making any loud noises that may disrupt the baby. If you have an older system then relying on an older air conditioning system that needs constant repairs done by air conditioner repair paterson nj. If your HVAC system isn’t working, it can leave you in the cold or heat which obviously, isn’t ideal! Upgrading your current HVAC system is a great way to ensure a comfortable temperature. Contacting a company like LBA Services means you’ll get hassle-free HVAC installation to keep you cool in the summer heat.

Babies require significant responsibility. Much of your attention and time shifts toward caring for the infant. You will find that you don’t have extra time for needed home repairs and services. However, you can reduce your anxiety and worry of providing a safe residence by completing the above “nesting” home improvement projects ahead of time.

3 Weekends You Havent Bothered with Since Having Kids

Once you’ve had children, and you’ve been raising them and working since as long as you can remember, it can be all too easy to forget about maintaining your relationship. Even though it may seem impossible, it’s important to find ways to connect as a couple. Here are three weekend ideas that you’ve probably forgotten how much you used to enjoy – so when the children go to summer camp, or to a sleepover, get active. If you and your partner don’t think you’ll manage to get some time to yourself any time soon, then you might want to look at sending your kids away for a weekend or more to somewhere such as this Summer Camp in Maine or arrange for some of your family to take care of the little ones so you can get some personal time!

 

The Couple’s Break

 

Where did you used to go? It doesn’t have to be somewhere memorable or personal – since you’re a different couple now why not acknowledge that by going somewhere new. You could fly to an upscale hotel in New York and have a dream date in a restaurant you can’t possibly afford. Or, now you’re more mature, why not go for a hiking break? There are hundreds of hiking trails just waiting to be discovered. You could head up into the mountains, keeping an eye out for rare birds, or take a desert trail if you can take the heat.

 

Even though you have the choice of all the diverse natural locations the country offers, sometimes you can have a great time filling your head with history and culture. Have you ever been to the Washington State History Museum? When the children are out the way, sometimes there’s nothing more exciting than doing something they’d find incredibly boring. Presenting it this way can be a good way of avoiding the jealousy of the uninvited children.

 

The Concert

 

When’s the last time you saw your favorite band? Have you ever made it to see the stars you want to listen to live on stage? We aren’t all in the habit of checking what’s on at the nearest big city, but more goes on than you’d think. Have the two of you ever been to a comedy night together? It can make a real change from watching it on the TV, and it’s easy to organize when you visit www.ticketsales.com where there are thousands of events waiting for you. Again, it might be worth putting the kids off with a trip to the theater.

 

The Weekend Project

 

When you’ve got children, it can be hard to keep up with the basic chores around the house – so how are you expected to fit in the longer jobs that the two of you used to enjoy? If you’ve got a weekend to yourself, why not finally sort out the vegetable patch you’ve always said you would. Or is there a room that’s bugged you for years? De-nineties the room completely, no matter how big the job, and do it together. Whether it’s repainting, plastering or even if it involves taking up the old floorboards – as you get older these jobs not only become more and more urgent, but there’s also more and more pleasure to taken from getting an old job or ambition completed.

Prebiotin Review and Giveaway

Prebiotin

Have your tried Prebiotin yet?  When I got the chance to check these out I was so excited.  As a lot of you know I was in surgery two weeks ago and then put on bed rest.  Not only did this mean I was not eating that healthy, but I was also just gaining weight.  Once I got the ok to get moving again, it was time to get back into shape and healthy again.  This all started with the Prebiotin

Prebiotin    Prebiotin

The Prebiotin weight management had no flavor.  I could add it to anything and would not even notice it was in my drink.  For the first week, you start off with ½ scoop a day then gradually go up.  This will help you curve your appetite and reduces gut Dysbiosis.  This was so easy to add to my daily routine.    This formula is 100% natural and gluten free.  When I am starting to get back in shape I like to take baby steps to get there.  This one will be one of the easiest first steps to get you to your goal.  The container is 8.5 oz. and it will last you for a while.

Prebiotin      Prebiotin

The Prebiotin PREbiotic fiber single packs were awesome.  I love that I can throw one of these in my bag and I always have it with me.  These are also fantastic for travel.  No need to pack a huge container.  Just bring as many as you need and you are all set to go. The PREbiotic fiber helps support a healthy microbiome.  Promotes growth of good bacteria, and helps support immunity.

I loved both of these formulas and would recommend them to everyone.  Whether you are a fitness and health champion or just getting back on track like me.  These are a great step to add to your daily routine.

I got these free to try in exchange for an honest review

Want even better news one lucky U.S winner is going to get the chance to try these for themselves.  Enter below for your chance.

If you did not win make sure to use code Tabby20 for 20% off your order

Prebiotin