We’ve all heard the news, we should be eating healthier and getting active, looking after our bodies, hearts and minds and ensuring that we don’t put any unnecessary stress on our muscles, bones and joints through overeating or indulging too… Continue Reading
Training for a marathon is no easy feat. It takes time, dedication and perseverance. For most people, training lasts 12-20 weeks, with three to five runs per week. Physical training is only one piece of the puzzle. If you’re not… Continue Reading
I received this product for free from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links. This time of year it’s like everyone is sick at… Continue Reading
We were so excited that Oilogic at BabypPalooza NYC 2019. They are one of my favorite company’s. There is so much more put on kids these days then there was when we were young. The stress can really get… Continue Reading
Your health should be your principal concern in life just as the health of your family should be too. You need to be fit and healthy to enjoy life, to get the very most out of it, and continue to… Continue Reading
Almost everyone loves to drink coffee. In fact, in a research commissioned by the National Coffee Association, 64 percent of Americans drink coffee every day. What makes it more interesting is that despite the burgeoning numbers of coffee shops everywhere,… Continue Reading
Picture Credit Vaginal bleeding and discharge after birth (known as lochia) is completely normal and should not generally be a cause for alarm. This is true whether you have a vaginal birth or a caesarean section as this is how… Continue Reading
If you are anything like me the only thing that helps me from gaining 100 pounds this time of year is a great Sneakz protein shake. Some may think I am kidding but nope, I try and keep moving all… Continue Reading
Christmas gift shopping can be both easy and tricky at the same time. It is easy because you have so many options to choose from, but it is also tricky since you want every gift to be thoughtful and meaningful… Continue Reading
When my little guy was young I had what my husband called my OMG bag it went every where with me. If you ever had a 2 year’s diaper explode while you were traveling you know why you need this… Continue Reading