Are you losing heat in your home

This is a sponsored post written by me on behalf of Review Wire Media for BlindSpotz

BlindSpotz

How are your energy bills during the winter?  If they are anything like mine then they about triple in the winter.  Did you know that your house may be losing heat without you even knowing it?  The typical energy efficiency audit can cost between $300 and $500 If I had that kind of money to spare my bill would not be that big of a problem.  For people like me that live check to check having a few hundred extra dollars to spend is really never in the budget.

BlindSpotz

Well I am not the only one because BlindSpotz has come out with a product that will help you find the spots that are colder in your home for a fraction of the price.  Best of all no appointments to make no waiting for people, you can do it when you have the time.

BlindSpotz are so easy to use.  Each package comes with 8 so you can spread them around the house and see where you are really losing the heat.

BlindSpotz

These are so easy to use.

Rub the sensor until it turns grey

When outside temp is below 32, place where you want to check

Take picture of BlindSpotz that measured below 55

Then e-mail pictures into get more information on how to fix and even retailer coupons

BlindSpotz

Three areas checked in one Window , Door, and outlet

Its that simple these can be put next to doors, windows on walls, next to outlets, even on woods floors, and basement entrances.  There are tons of places that could be losing heat in your home you can cover these areas with no problem.   I love that these were not only easy to use they also came with 8 in the package so you are not buying a ton of packages to check the areas.

If you have won the same prize on another blog, you will not be eligible to win it again. Shipment make take 4-6 weeks. Prizing provided by BlindSpotz.  We will have 3 U. S winner Good Luck All

BlindSpotz

I got these free in exchange for an honest review

Reasons Why Socializing Is Good For You

Some people like big social gatherings and others prefer much more intimate get-togethers, but whichever is your preference it’s always great to spend time with friends and family. In fact, as well as being fun, socializing is actually good for your health. Here are some reasons why.

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Fewer Colds

The more time you spend with other people, the less likely you are to catch a cold. This is because your immune system is subjected to as many different illnesses as possible, and becomes stronger for it. Extroverts have highly functioning immune systems, and that means they are much healthier.

 

Reduce The Chances of Depression

When you’re feeling down, you may not feel as though going out and seeing other people is what you want to do. However, studies show that spending time with other people, connecting with them, interacting with them, can make you feel much happier, even if you didn’t think it was possible. Remember that it’s face to face meetings which have the most impact, so try to meet up with friends rather than emailing or telephoning. If you’re worried about falling short in conversation, check out funattic.com for icebreaker ideas. Talking through your problems with your friends can help you feel a lot better when you’ve got the blues. If this doesn’t help, then it’s a good idea to see a doctor for additional help.

 

Better Sleep

Socializing can even help you to sleep better. Those who are more isolated in their day to day lives have been proven to also be more restless at night. Even if they get a full eight hours of sleep, it may not be deep enough, or of good enough quality, and that can make them very ill indeed. If you’re having trouble getting to sleep or staying asleep, or if you find that you wake up feeling as tired as when you went to sleep, it might be because you aren’t spending enough time with other people.

 

More Productivity

Thanks to a study from the Massachusetts Institute of Technology, we now know that employees who work with other people tend to be much more productive than those who work alone. It is because they are happier; they get their work done more quickly, and they feel more satisfied with their jobs. So if you work alone, you should make sure you find the time to go and meet up with friends for a coffee or lunch from time to time. When you go back to your desk, you’ll feel better for it.

 

Sharper Brain

As we get older, our brain function degenerates, and we begin to experience memory loss and confusion. Unfortunately, it can even lead to dementia or Alzheimer’s disease. Active socializing delays the onset of these problems and being around people can help our brains stay more healthy.

 

Longer Life

The more friends you have (and the more time you spend with them), the longer you’ll live. A study has suggested that those with plenty of social relationships live up to 50 percent longer than those who don’t socialize quite so much.

 

2018 Beauty Resolutions You Must Adopt

To become more beautiful – this is definitely what most of us want to happen this year. Admit it, physical beauty is important to have improved self-confidence. To achieve this, keep on reading and learn more about some of the beauty resolutions that you have to follow this 2018.

Be Wiser with Beauty Products

One thing that you need to do is to be an intelligent buyer. Yes, there are many products that are available and they have a lot of promise, but you should not choose carelessly. It would be best to use only natural beauty products, such as those that you can find at Well Within Beauty. To take care of your skin, use only products that are made of organic ingredients. Look at the label and see to it that it does not contain harsh ingredients that can lead to adverse effects.

Know your Skin Type

If you are looking for the best products to use on your face, the first thing that you have to do is to determine your skin type. Is it dry or oily? Is it sensitive? This is important to determine which product is right for your face. For instance, if it’s oily, you have to stay away from heavy creams. If it’s dry, you need a moisturizer. At all times, use only natural skin care products to prevent irritation.

Wear Sunscreen Every Day

We all know how harsh the heat of the sun can be. The UV rays can cause skin cancer, yet a lot of us are guilty of not wearing sunscreen every day. This 2018, make it a habit to apply sunscreen on your face and neck before you go out, especially if it’s between 10 am to 4 pm. Use a sunscreen with at least SPF 15. Also, re-apply when necessary, especially when you are at the beach.

Try Home Remedies

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If you want a budget-friendly alternative to staying beautiful, try hacks at home. You will use natural ingredients that are readily available in the kitchen. Fitness Magazine recommends some of the best beauty treatments that you can try at home, such as feeding your face with cucumber, using berries as a face scrub, taming frizzy hair with banana, and using natural oils.

Remove your Makeup before Going to Bed

When we get home at night after a tiring day, all that we want to do is to go to sleep. More often than not, we sleep with our makeup on. This is one more thing that should change this 2018. Invest in a high-quality makeup remover. When you sleep with makeup on your face, this can clog the pores and cause other serious skin problems.

There is no better way to get started with 2018 than following the beauty resolutions that have been mentioned above. By keeping these things in mind, it will be easier for you to stay beautiful and confident

10 Tips For Thicker-Looking Hair

Ever wished your hair was fuller? You’re not alone. The desire for thicker hair is high on many women’s hair wishlist, reflected in the number of volumizing products that are appearing on the market.

Image: Pxhere

 

If you weren’t born with a head of horse mane locks, then achieving fuller-looking hair is going to take some work. There are many tried and tested methods to help your hair look thicker and more volumized, which you can read more about below.

 

Help take your hair to new heights with these ten tips for thicker-looking hair.

  1. Get the right cut

The first step to achieving thicker-looking hair is to get the right cut. The right hairstyle can help to make your hair look fuller, either through movement or by blunting the ends, that will also make it easier to style. Take a look at hairstyles for thin hair to give you an idea of the types of cuts that will add volume. Speak to your stylist about which cuts will work well for you and make sure you pay attention to how they style your hair.

2. Take supplements

Taking hair supplements can be a good way to stimulate hair growth as well as make hair stronger and fuller. There are some recommended hair supplements on the market that are used by many A-listers to grow their locks thicker and longer. Having children and getting older can cause your hair to thin, so many women have turned to supplements to try and help restore what’s been lost. Make sure you read the instructions carefully and talk to your doctor if you have any concerns about taking supplements.

3. Use hair extensions

Hair extensions are a popular way to add volume and thickness to your hair, and can add length too if needed. If you want volume in a hurry, then apply clip-in hair extensions to help you achieve that volume in minutes. More permanent hair extensions such as pre-bonds and micro-loops can be expensive to have put in and maintained, so think about your budget and patience before you take the plunge.

4. Use volumizing products

As explained earlier, there is a growing market for volumizing products, which makes it easy to pick up some great products to create thicker looking hair. Volumizing shampoos and conditioners are ideal for thickening the fibers in your hair, while thickening sprays are fantastic for adding bulk while styling. With top volumizing hair products to suit all hair types, you’ll find something to suit your needs and budget.

5. Get teasing

Teasing your hair is another cool way to add some instant volume and make your hair look thicker at the roots and the ends. If you want to know how to tease your hair, it’s actually quite simple. All you need is some sectioning clips, a tail comb and some hairspray to help tease your hair to perfection. Backcomb at the roots underneath your section of hair, then you can lay hair above it to keep your style looking sleek and flawless. Adding hairspray will help to lock the style in place for volume that will last all day.

6. Use rollers

Rollers can help you create some volume as well as adding a wave to your hair for a bit of glamor. Rollers come in velcro and heated varieties, with each working to create volume in your hair. A sneaky tip to add some volume to your hair is to put in some rollers at the roots and crown of your hair while you do your makeup so that you can take them out afterwards for additional volume. Avoid using heated rollers too often, as like all styling tools they can begin to damage your hair.

7. Nourish your hair

It’s important that you nourish your hair in order to keep it in a healthy condition that makes it easier to grow. Use hair oils regularly as a mask or applied to the ends of your hair to help keep it looking strong and shiny. The right hair oils for healthy hair can make a big difference to its texture and appearance, so try to apply them 1-2 times a week for glossy, thicker looking hair.

8. Add waves

For fine-haired beauties, it’s great news that the latest hair trends favor waves and curls instead of the poker-straight styles of the 00s. Waves make hair look much thicker, as hair that’s laid flat can look particularly thin. You can add cool, natural-looking waves by spraying your hair with sea salt water or you can use a heated tool to add in some waves, before brushing them out with your fingers to create the volume.

9. Try balayage

Balayage is the latest coloring technique that uses hand-painted colour to create subtle tones and highlights. Having highlights can make hair look thicker, particularly as adding lightening products to the hair makes the cuticles swell. When done right, balayage can frame the face and give hair volume in all the right places, so it’s a technique worth trying if you’re looking for a colour change.

10. Up your blow dry game

If you’ve ever been for a salon blow dry, then you’ll know how much volume it’s possible to achieve. With a bit of practice and the right tools, you can recreate the perfect blow dry at home and enjoy long-lasting volume with sleek results. Round brushes are the perfect tool for creating the perfect blow dry, so make sure you’ve got one to hand. If you’re truly terrible at blow drying your own hair, ask your stylist for a blow dry tutorial the next time you’re in the salon.

 

Having fine hair might get you down from time to time, but the good news is that there are things you can do to help give it a fuller appearance. Use the tips above to transform your hair into a style you can be proud of, leaving you looking and feeling like someone out of a shampoo advert when you walk down the street.

Plugging In To Your Home Office

It’s wonderful when a home office starts to come together. Finally, you have space where you can get a decent amount of work done. Forget the distractions of working at the kitchen table. You’ll now have the choice of closing the door, and even locking it if you want to.

 

But, before you reach that stage, there are a lot of things to consider to get your office ready for use. On a fundamental level, that means taking care of furniture and making the place look how you want. But, that’s not all you need to think about. It’s also important to acknowledge the role technology plays. With that in mind, it’s worth considering this during your preparation stage. Otherwise, you may find the room isn’t fit for purpose. To ensure that doesn’t happen, we’re going to look at three of the primary power pointers you need to think about.

Plenty of sockets

Electricity Electric Light Power Energy Plug

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The first thing to think about is, of course, your sockets. You’re going to find it hard to switch on in your office without these. In fact, to make your life easy, you want as many sockets as you can fit. You should aim for at least two double fittings on each wall. After all, you need space for your laptop, lamp, printer, and possibly even your phone. It all adds up, and minimal socket space won’t cut it. Of course, getting this right isn’t as easy as buying a good paintbrush. In fact, your best bet for this job would be to hire an electrician like the ones recommended on www.homeadvisor.com. This task is going to involve significant electrical work which has to meet regulations. So, save yourself the risk and leave it to the professionals.

What about wifi?

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In a modern office, not having wifi isn’t an option. You’d certainly find it impossible to do business this way. Of course, most of us have internet connections at home already. But, don’t think that will be enough for your office. A slow connection may still give you trouble. Instead, head to sites like suddenlink.com and look into faster options. Your business and the rest of your family are sure to thank you for it. And, you’ll save yourself the risk of looking unprofessional when your connection drops in the middle of a meeting.

A phone socket

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It’s also essential you consider getting a phone socket installed. This may seem like an unnecessary step in the modern age. After all, who uses the landline anymore? But, this is actually vital for two main reasons. For one, you won’t be able to install internet without one of these in place. Internet cables run from a phone socket. There’s no way around that. On top of which, a landline number will make you look much more professional. Anyone can buy a mobile and call themselves a business. It’s an untraceable and so untrustworthy, way to do business. A landline, however, is a stable and trusty source of business communication.

Design the Heart of Your Home with a New Den

Your living room or lounge is the space where you might host guests when you come to visit. It’s at the front of the house, and it’s where you can sit and talk to family and friends. But if you’re lucky enough to have another lounge space in your home, you might turn it into a den. A den is a little different in that it usually gives you a comfortable and cozy place for everyone to relax. It might not be as fussy as your living room, and maybe it’s where you hang out on a normal evening or weekend. If you want to rethink your den or maybe create one for the first time, it should be a fun place that everyone loves.

 

Get Some Comfy and Casual Seating

 

A den needs to be a comfortable room where you can relax and feel comfortable. The right seating is crucial, whether you live alone or you have kids and pets to contend with when it comes to grabbing somewhere to sit. Plenty of seating in the form of sofas and armchairs can ensure that everyone has space to sit down. But if you want something a little different, maybe a giant bean bag can provide an alternative, for both kids and adults. You might also want to consider a futon or sofa bed. The den is the perfect place to transform into a spare bedroom when you have guests to stay.

Image from Pexels

 

Include Entertainment

 

Your den should be a fun place to be, so you obviously need something to entertain everyone. You might have different ideas of what should be in there, though. For some people, it’s a place to watch TV and movies. Other people would prefer to keep the TV out and focus on having books or perhaps a quality sound system in their den. You might make sure you have plenty of board games or maybe a toy chest for the kids. It depends on what you think you need to create fun.

 

Add a Bar or Kitchenette

 

Why not combine your den with a home bar? If you want to create somewhere you can truly relax, you don’t want to have to leave the room to get a drink or something to eat. You can keep supplies for mixing drinks or even have a small kitchen area where you can make hot drinks or snacks whenever you want them. Or for something on a smaller scale, maybe you just need a mini fridge and a bar cart.

 

Choose Something Quirky

 

You might think your den is comfortable enough, but perhaps you want to make it a bit more interesting. If you add some eye-catching features, you can make sure the room isn’t too drab and boring. Maybe an aquarium with colorful fish could brighten things up, or some interesting artwork will give your den some more personality.

 

Your den can be the heart of your home, but you need to make it a place where everyone loves to be. Think about everyone’s needs when you design it.

OH Boy Have I Stepped Up My Cooking Game

Celtic Sea Salt

Are you a salt lover like me?  My family always jokes that they are just going to get me a salt lick then I will finally have enough.  I have to admit for years I did not know anything but the regular table salt.  I am starting to learn about so many others that can turn an ordinary meal into the most mouth watering meal I have every had.  Also, I have noticed that with the different salts from Celtic Sea Salts I use a whole lot less on my meals.

Celtic Sea Salt

I never knew there was a whole new world beyond the table salt I had used.  The flavors and uses were unending.  I have even started eating more vegetables and salads with the liquid salts.  They make them amazing.  I now actually want to eat my vegies.

Celtic Sea Salt

The Aquon Matrix are vital mineral saltwater sticks.  These come in single serve packets.  They can help promote hydration, mineralization and cell revitalization.  They can also help fight fatigue and exhaustion.  Let’s be honest who of us out there can’t use a little help with these in our life.

Celtic Sea Salt

The Salt Flakes I have to say are one of my favorite.  The grilled meat one was amazing on my stake.  I can not wait to try it our on chicken.  These ones just melt in your mouth.  The flavors are Grilled Meat, Charcoal Salt Flakes, 5 Peppers, Balsamic Vinegar, and Aromatic Herbs.  If you want to kick up your next meal make sure to pick up a few of these.

Celtic Sea Salt

The Liquid Low Sodium Spray Salts come in a few different flavors Plain, Cucumber, Truffle, Mediterranean, and Garlic.  These are not only great to use on salads and vegies, they give great flavor to meats. The garlic is by far my favorite.  Let’s be honest Garlic and salt really go along with anything.

Celtic Sea Salt

The Gourmet River Salt flakes are great with almost everything.  They also melt in your mouth and a lot of the make a great topper for your meal.  It comes in Nutty Smoked, Wasabi & Sesame, Rose Petal, Seaweed, and Szechuan Pepper.  The rose petal is to die for.

One thing that all of these have is great flavor.  I am so happy that I have found Celtic Sea Salt they have made a huge difference in my life.  They have really stepped up my cooking game.

I got these free in exchange for an honest review

5 Great Oils for Optimal Hair Health

Natural oils are increasingly being referred to as a necessity and not just a beauty trend. The skin’s natural oil, sebum, is not really sufficient and can be stripped easily leading to scalp and hair issues.

In this day and time, there are endless products for each type of hair and each type of problem. Whether you want to thicken your hair, treat dandruff, or treat dry skin, there is an oil that can help. Here are some of the best oils for beautiful and healthy hair.

1. Coconut Oil

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Pretty much the holy grail of hair oil, coconut oil contains fatty acids, vitamin E, lauric and capric acid among others.

These vitamins are easily absorbable, and result in shinier, thicker and healthier hair. The fatty, lauric, and capric acids enable coconut oil to penetrate the hair deeper than other oils. It does not evaporate due to its moisture retention properties, keeping your hair moisturized and preventing hair loss.

2. Argan Oil

Although a little pricier than most on this list, you will get more than what you paid for with this one. Argan oil contains omega 3 and 9 fatty acids, oleic and linoleic acid, and is rich in vitamin E.

When used, it immediately penetrates the hair and restores lost moisture, repairing the damaged follicles. It is almost weightless, so it won’t leave your hair limp.

Argan is the ideal oil for taming dry, rough, unmanageable and frizzy hair.

3. Olive Oil

Olive oil has a variety of uses sprawling from cooking to beauty.

It is used in a variety of products including waxes, serums and pomades as it has rich moisturizing properties. It coats your hair shaft concealing damaged hair and acting as a heat protectant. It can also be used as a carrier oil, leaving you with shinier, healthier, and strong looking hair.

It has a long shelf life, so it can be purchased in large quantities.

4. Almond Oil

Almond oil is widely known for its scalp-softening and inflammation-reducing qualities. It promotes hair growth by keeping it healthy, moisturized, and reduces breakage making regrowth more noticeable.

Almond oil contains vitamin E, magnesium and potassium, all necessary for healthy hair growth. They work by removing the dead cells around the base of the follicle. This frees your hair, making it grow faster without inhibitions.

5. Jojoba Oil

An article published on recoveryourhealthtoday.com recently praised Jojoba oil for all of its many benefits. It helps not only with hair, but also with skin and overall health as well.

Jojoba oil is set apart from the rest in this list because it has a chemical structure similar to the skin’s natural oil – sebum. This means that you can use it comfortably, on any hair type, without worrying about side effects.

It is rich in vitamin A, E and D and is a great moisturizer. It penetrates the follicles, treating and moisturizing them from the inside. Its antioxidants help with dandruff and dry scalp, leaving your hair soft and shiny.

 

All these oils have their benefits for specific types of hair and hair issues. However, always make sure you understand which hair type you have to make sure you pick an oil that works for you.

Whatever You Do, Don’t Quit Cold Turkey!

Quitting an unhealthy habit of yours cold turkey may sound like the quickest and easiest way to do it, but it’s seriously not. And it is nowhere near the quickest or easiest route to take, at that! To see why quitting (or, more to the point, attempting to quit) an unhealthy habit of yours cold turkey and all at once is a bad idea and to see why it should be avoided at all costs, make sure to read on.

A cold turkey. Image source

 

The psychological effects of quitting cold turkey make relapsing much more likely

 

Relapsing, although not the be-all and end-all of an attempt at quitting something, is certainly something that doesn’t help the cause. Basically, yes, relapsing might not mean your quitting venture is done completely, but it doesn’t help you move forward either. And, what quitting cold turkey will do for you, whatever it is you are quitting, is make you need whatever it is you have quit and thus make you far more likely to in fact relapse and indulge in it.

 

This is because of the psychological effects quitting cold turkey has on the brain. Simply, the more you turn something into a forbidden fruit, the more you’re going to want it; it’s somewhat animalistic but it’s also human nature — it cannot be fought. The more you try to force yourself not to like something or not to do something, the more likely you are to cave and do these things anyway. And, this is what cold turkey will do for you, it will make you want whatever you are quitting more. It will start playing on your emotions and make you feel like you want, no need, whatever it is you have quit in order to survive, even when that is definitely not the case.

 

So, if you’re serious about putting whatever it is you want to quit on the self for good, then take the mental demands of the venture seriously and make sure you avoid all things ‘cold turkey’!

 

Quitting cold turkey can have an adverse impact on your health

 

Although cutting that bad, unhealthy habit out of your life as soon and as quickly as possible might seem like the healthiest outcome, it’s not. No, it’s not because it won’t give your body enough time to acclimatise to its life without whatever it is that is being cut from it, whether this thing that is being cut is healthy for it or not. And, when your body struggles to acclimatise in this manner it will soon begin to change in ways that it shouldn’t and it will begin repelling things that it shouldn’t repel, which will subsequently make you far more likely to fall ill.

 

If not cold turkey, how else should you quit that bad habit of yours?

 

Cold turkey is not the only way to quit something, you know. Yes, there are other ways to kick that bad habit of yours, and these ways are far more likely to wield good results and could even prove to be healthier for you.

 

One of these ways is to instead quit something gradually and with ease rather than all at once. For instance, instead of cutting alcohol from your life and attempting to go teetotal right away, you should gradually cut down on your drinking and your trips to the pub — only by doing that will you find yourself in the most comfortable position possible of beating your drinking affliction. And the same sort of method should be taken when it comes to the smoking of cigarettes, too; instead of having that infamous ‘last cigarette’ and then attempting to cut them out of your life altogether, you should cut down on your daily consumption of them until a day goes by when you do not feel the need to smoke, or you should switch your smoking habits altogether by switching to smoking vapes sold by reputable dealers, such as vapeshop.co.uk, in order to get your smoking fix in as healthy a way as possible. Basically, cold turkey will send your brain into overdrive — instead, trick your brain and cut down on what it is you are cutting out of your life gradually.

 

Quitting cold turkey is a course of action that should only ever be taken in severe cases, i.e. if something needs to be cut from an individual’s life right away in order to keep them alive. So, unless you are in a position where your unhealthy habit is killing you, please avoid going cold turkey if you want to be truly healthy.

PlasmaCar Giveaway

 

The Original PlasmaCar is a ride-on toy that does not have pedals, gears or a motor. Instead the rider uses their body to wiggle their way around.

By using their own natural forces of inertia, centrifugal force, friction, and the PlasmaCar is naturally kid powered!

This would be fun for any kid in your life.  Get ready for the warmer weather and get outside and have some fun with your little ones.

 

 

Available now though Amazon (it’s Prime!)

 

 

Enter to win (1) PlasmaCar valued at $70

 

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Sponsored by: PlasmaCar

Co-Hosted by: MomJunky & Miki’s Hope

 

 

 

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