Image by Artem Beliaikin from Pexels. “Be happy for this moment; this moment is your life” are words said by a Persian poet named Khayyam Omar. If you are at your lowest point, especially during the pandemic, worry not. Even… Continue Reading
Image When living a healthy adult life; one thing a lot of us don’t consider is a good nighttime routine we can follow to improve our mental and physical health. You might already have a morning routine in… Continue Reading
Being a parent is a full-time job and therefore you should always try and allow yourself time to recover if needs be especially after a long day or maybe a vacation where it can be more active and in some… Continue Reading
It’s the end of the school year it feels like we were go, go, go all year long. I can not believe with 1 month to go we are even busier then ever. Along with all the school activities going… Continue Reading
When looking for a fantastic Valetines present for her you can never go wrong with a comfy robe. There is nothing like cuddling up after a long day at work , or after a nice relaxing bath. We have… Continue Reading
I love that aromatherapy is now everywhere. There are so many scents and oils out in the world that can make a huge difference in your life. Weather you have bad cold or just need a scent to relax there… Continue Reading
I have had the chance to try out a few of Maple Holistics products, they have a great line of products that are natural and holistic. I love that they have all been gentle enough to use on my baby… Continue Reading
Have you been feeling a little – how should we put it – cranky lately? Well, the reason could be your sleeping patterns. 15% of Adults frequently sleep on their side with the result often being a great nights sleep.… Continue Reading
With the new year starting I am always thinking about what I can do to be a little healthier this year. I don’t make resolutions I just try a little harder every year. This year I am using oils to… Continue Reading
I remember years ago when I could only find Evian mineral water spray in specialty stores. I would travel to find it. When I lived in San Diego we did not have Air conditioning and the heat would knock… Continue Reading