Desk Cycle
Are you like me? DO you sit at a desk for most of the day? I try and get up and moving a few times an hour , but lets be honest when I get working I get distracted and… Continue Reading
fitness
Google: Fossil – Gen 4 Venture HR Smartwatch
The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product. With this year coming to a close we are all thinking about what we want to change in the New Year. One… Continue Reading
Sneakz Protein Drink Mix
If you are anything like me the only thing that helps me from gaining 100 pounds this time of year is a great Sneakz protein shake. Some may think I am kidding but nope, I try and keep moving all… Continue Reading
6 Best Health and Fitness Christmas Gifts for This Season
Christmas gift shopping can be both easy and tricky at the same time. It is easy because you have so many options to choose from, but it is also tricky since you want every gift to be thoughtful and meaningful… Continue Reading
Samsung Galaxy Watch Giveaway
Welcome to the Samsung Galaxy Watch Giveaway! Hosted By: My Silly Little Gang Co-Hosted By: Deliciously Savvy / Sonya’s Happenings… 1 Lucky Winner will receive a Samsung Galaxy Watch (Bluetooth, 46mm) in Silver! $349.99 ARV! Live a stronger, smarter life… Continue Reading
Gifts for a Health and Fitness Addict
Picture Credit Gift giving can be a relatively difficult process. Generally speaking, people are difficult to buy for if you want to keep things a surprise and don’t want to ask them what they want directly. This is… Continue Reading
Bondi Beach Tea Co
If you are anything like me you love this new tea craze going on. Teas that are great for your body and mind. Trying to find the best ones for you can be hard these days. I not only want… Continue Reading
4 Easy Ways to make your Kids more Active
In this day and age, it can seem like a challenge to keep your kids away from their screens. As a matter of fact, it has been estimated that only one out of three American children spend time on a… Continue Reading
Breaking Down the Impact of Great Body Building Products
Some people say that creating a fitness plan consisting of what you eat plays a huge part in how successful and effective it will be to build muscle. There are also others who may find this to be tedious and… Continue Reading
HOW TO AVOID 6 COMMON INJURIES IN GOLF
Just like any other sport, whether amateur or professional, golf will take up a lot of your time and effort for you to achieve success. This sometimes puts your body under stress and lead to injuries and visits to an… Continue Reading