The one thing I can not say enough is if you want to get in shape and keep it off don’t go to the extreme unless you are ready to keep it up forever. I make sure if I have a day that I eat everything in the world and don’t move much, I do not worry about it I just do better the next day. Keep yourself accountable but dont punish your self everything in moderation is what will get you to loose the weight and keep it off.
Great products reviews for the fitness and health buff
We got Xylitol free in exchange for an honest review I know a lot of people can’t make it through the day without their coffee. For me its my morning Tea I like to add sugar and I am… Continue Reading
Do you ever feel that there are stubborn regions in your body with fat accumulated in large portions? Are they easy to burn with regular exercises or diet? Most of us feel depressed knowing the fact that burning such stubborn… Continue Reading
A new year tends to bring with it a variety of empty promises and unrealistic plans. Sure, you’d like to become healthier and perhaps even slimmer but simply wishing for this isn’t going to make it happen – and it… Continue Reading
Are you like me? DO you sit at a desk for most of the day? I try and get up and moving a few times an hour , but lets be honest when I get working I get distracted and… Continue Reading
You know when it comes to hubby it is so hard to find the perfect gift. He only does 2 things he golfs and he fishes. Seeing how he even owned his own bait company and even bought himself a… Continue Reading
The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product. With this year coming to a close we are all thinking about what we want to change in the New Year. One… Continue Reading
If you are anything like me the only thing that helps me from gaining 100 pounds this time of year is a great Sneakz protein shake. Some may think I am kidding but nope, I try and keep moving all… Continue Reading
Are you going on a fishing trip this weekend? As an angler myself, weekends are my most favorable time to devote in the water and chase the game fish. One of the best things I do that makes my fishing… Continue Reading
Picture Credit Gift giving can be a relatively difficult process. Generally speaking, people are difficult to buy for if you want to keep things a surprise and don’t want to ask them what they want directly. This is… Continue Reading
If you are anything like me you love this new tea craze going on. Teas that are great for your body and mind. Trying to find the best ones for you can be hard these days. I not only want… Continue Reading