Sbode Wireless Earphones
I have been looking for a good pair of wireless earphones for awhile now. I got the new Fitbit watch and was excited to find out I could pair wireless headphones to hook up Pandora. I love to have great… Continue Reading
fitness
Five Things You Can Do Today To Feel Great
When you feel great, everything else seems to fall into place; your outlook on the world changes significantly, and everything seems better. By adopting a few self-care practices and rearranging your life and your relationship with your material objects, you… Continue Reading
5 Jobs in the Fitness World that Doesn’t Involve Being a Physical Trainer
Every time someone says that he/she is a fitness professional, the first thing that pops into our minds is that they must be a physical trainer. Most of us have had one before so it’s just what our mind first… Continue Reading
Did you know your gut needs attention too?
This time of year, everyone is trying to get healthier. Some people take on huge changes and some want to start little and add as the year goes on. I am one that likes to take steps to better health.… Continue Reading
Five Great Professions for Busy Mums Who Need More Flexibility
Managing your family commitments, as well as work can be challenging. If you spend most of your day at the office or commuting, you might be considering a career change that works around your kids and home life. You can… Continue Reading
So You Want To Be Healthy, But Are You Holistically Healthy?
https://www.pexels.com/photo/dawn-dusk-forest-grass-347134/ When you want to be healthy, you often tend to think of one thing – food. And what you eat certainly contributes to the ability to lead a healthy lifestyle, it’s certainly not the only thing. Although working on… Continue Reading
Healthy habits to implement in life
If you wish to get the best of life, then you need to do certain things. Of course, different people have different needs and preferences when it comes to this, but there are still some core essentials that work for… Continue Reading
Mixing More Nutrients Into Your Diet
Food is our main source of nutrients, and we’re hard pressed to find them anywhere else. We can rub creams and lotions into our skin to feel healthier, we can drink water to give us a more healthy glow, but… Continue Reading
Stopped Seeing Fitness Results? Here’s What You Should Do
Credit Starting a fitness journey can be quite hard as you know there’s a long road ahead of you. It’s tough to begin with but then with help from sites like iTestosterone, you’re able to get all the advice… Continue Reading
Get The Best Results From Exercise With This Advice
Many people have big weight loss goals. They use a body visualizer to see what their goal body will look like and then take the necessary steps to get there through exercise, dieting, etc. However, some people spend a lot… Continue Reading