5 Tips To Keep A Loved One’s Memory Alive

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Image Credit

 

Losing a loved one is challenging and can feel like nothing else to live for. Apart from the profound impact on you, the pain of their departure may never fade away. However, you can find the strength to recover by using meaningful ways to keep their memories alive. Indeed, undocumented memories fade away easily, which calls for the need to preserve and cherish the legacy of your departed loved ones. A recent survey revealed that 59% of Americans wished they had taken steps to preserve such memories. Even when they have passed, you can still do something worthwhile, including the tips below.

  • Create a memory box

 

Now may be the perfect time if you haven’t considered a memory box. It can be a deeply personal and tangible way to honor the life of a departed loved one. Start by gathering cherished mementos such as photographs, handwritten letters, favorite trinkets, and any items that hold sentimental value. Carefully arrange them in a box or container, and include a personal note or letter expressing your feelings. This memory box can serve as a physical representation of the beautiful moments you shared. Whenever you need to connect with your loved one, you can revisit this box and immerse yourself in its memories.

  • Establish a memorial fund or scholarship

 

Another powerful way to celebrate a loved one’s memory is by establishing a memorial fund or scholarship in their name. Please consider their passions and interests when choosing the cause to support. For example, if they were passionate about education, you could create a scholarship to support needy students. Indeed, this can be capital intensive, meaning you may have to rely on benevolent persons to support a memorial fund or scholarship. You should also ask yourself how long the scholarship must last, as being unable to generate enough funds could collapse your dream of continuing the memorial. Alternatively, you could contribute to a charitable organization aligning with your loved one’s values or a cause they cared about. By supporting a cause dear to their heart, you ensure that their legacy lives on and positively impacts the lives of others, perpetuating their values and passions.

  • Celebrate their life through personalized rituals

 

In this case, rituals refer to practices you are comfortable with and do not mind doing when necessary. These have played a significant role in human culture for centuries. More importantly, they help you commemorate or remember important events. Therefore, creating rituals to celebrate your loved one can provide a comforting and ongoing connection to their memory. Consider arranging an annual family gathering on their birthday, where you can share stories, memories, and laughter. You can also light a candle in their honor on special occasions, such as anniversaries or holidays. These candles can be lit beside urns and keepsakes you placed on a mantle in their memory. You can check helpful sites like https://www.hiltonfuneralsupply.com for other memorable pieces. Additionally, engage in activities or hobbies they used to enjoy to create a sense of closeness and allow their memory to live on through shared experiences.

  • Preserve their voice and stories

 

Voices and stories are distinctive and deeply personal aspects that make our loved ones unique. In the digital age, capturing and preserving their voice has become more accessible. Search for voice recordings, videos, or voicemails that feature your loved one and save them securely. Compile these recordings into a personal audio collection, creating a treasure trove of memories you can revisit whenever you long for their presence. Additionally, don’t forget to write down or record their stories, anecdotes, and life lessons. These narratives hold immense value and serve as a beautiful reminder of their wisdom, experiences, and the impact they had on your life.

  • Create a living tribute

 

A living tribute is a wonderful way to honor a loved one by carrying forward their legacy through acts of kindness and service. Volunteer for causes they cared about or participate in charity events in their memory. You can also donate to organizations that were meaningful to them or contribute your time and effort to projects that reflect their values. By channeling your love and energy into making a positive difference, you celebrate their memory and continue the impact they had during their lifetime. Doing this provides solace and creates a meaningful way to celebrate departed ones’ lives while spreading positivity to others.

 

Losing a loved one can be difficult to heal from. However, the above tips can help you keep your loved one’s memory alive while you grieve.

RESIDENT EVIL: DEATH ISLAND Available On Blu-ray™, 4K Steelbook, Digital, & DVD July 25

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OMG all you all know I am all about anything Resident Evil.  I can not wait for this one to come out.  Who else is going to watch it n release date?

 

SYNOPSIS
In San Francisco, Jill Valentine is dealing with a zombie outbreak and a new T-Virus, Leon Kennedy is on the trail of a kidnapped DARPA scientist, and Claire Redfield is investigating a monstrous fish that is killing whales in the bay. Joined by Chris Redfield and Rebecca Chambers, they discover the trail of clues from their separate cases all converge on the same location, Alcatraz Island, where a new evil has taken residence and awaits their arrival.

4K STEELBOOK, BLU-RAY™, DIGITAL, AND DVD
●    Genesis of Death Island
●    Jill Valentine: The Return
●    Motion Capture Set Tour
●    Designing Death Island
●    Voicing Death Island
●    The Birth of Death Island
●    Design Gallery

CAST AND CREW

Directed By: Eiichiro Hasumi
Screenplay By: Makoto Fukami
Produced By: Hiroyasu Shinohara
Associate Producers: Masachika Kawata (Capcom), Takaki Okamoto (Capcom), Taki Enomoto (Capcom), Takahiro Suzuki, Atsushi Furuya
Voice Cast: Matthew Mercer, Stephanie Panisello, Kevin Dorman, Nicole Tompkins, Erin Cahill
SPECS

Run Time: Approx. 91 Mins.
Rating: R: R: for bloody violence and language
4K UHD: 2160p Ultra High Definition / 2.00:1 • Audio: English Dolby Atmos (Dolby TrueHD 7.1 compatible), English, French (PAR), Spanish 5.1 DTS-HD MA • Subtitles: English, English SDH, French, Spanish • Color • Some of the information in the above listing may not apply to Special Features.
Blu-ray™: 1080p High Definition / 2.00:1 • Audio: English, French (PAR), Spanish 5.1 DTS-HD MA • Dolby Digital • Subtitles: English, English SDH, French, Spanish • Color • Mastered in High Definition • Some of the information in the above listing may not apply to Special Features.
DVD: 2.00:1 Anamorphic Widescreen • Audio: English, French (PAR), Spanish 5.1 Dolby Digital • Subtitles: English, English SDH, French, Spanish • Color • Some of the information in the above listing may not apply to Special Features.

A Culinary Journey Around the World: Embark on Easy-to-Make Diverse Cuisines

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The world of culinary arts is vast and diverse, offering a myriad of national cuisines, each with their unique flavors and cooking methods. While it may seem daunting to delve into, some cuisines are surprisingly accessible for beginners, offering both straightforward cooking techniques and ingredients that are readily available. Moreover, these cuisines can offer health benefits and enrich your culinary experience. This post navigates the culinary landscape, focusing on four such cuisines, from the vibrant Mexican dishes to the hearty Greek meals. Of course there are other options out there, but these are four very good places to start.

 

Mexican spice

Pixabay – CC0 Licence

 

First on our tour is Mexican cuisine, with its plethora of flavors and spices that add a zing to your palette. A hearty Chili con Carne is an excellent start. This dish, as simple or complex as you prefer, can have as few as a handful of ingredients or a bouquet of them, resulting in a delicious meal packed with antioxidants. For a vegetarian twist, consider “sin carne,” in which the meat can be replaced with mushrooms, lentils, squash or anything you fancy – the more the better, frankly. A vibrant chicken pollo asado is another simple, delectable dish that promises to impress everyone who tries it, adding to the allure of Mexican cooking.

 

Korean specialties

 

Next, let’s make our way to the Korean peninsula. Korean cuisine has garnered global attention, thanks to its unique flavors and the rising popularity of phenomena such as K-dramas and K-pop. From spicy Tteokbokki to the succulent Galbi ribs, Korean cuisine offers a burst of flavors. For beginners, Kimchi Jeon, a simple yet flavorful dish, serves as the perfect side to any meal, and the fermented cabbage that forms the key ingredient in kimchi is also something of a superfood with proven health benefits. With a few readily available ingredients, you can savor a taste of Korea at home.

 

Bella Italia

Pixabay – CC0 Licence

 

Our next stop is Italy, synonymous with sumptuous pasta and pizzas. Italian cuisine is a treasure trove of diverse dishes, some of which can be complex for beginners. But fret not! Start with a simple Pasta Alfredo or a Spaghetti Bolognese, both relatively easy to master. If you’re feeling a bit adventurous, a Pasta Carbonara is a delightful choice. Just remember to use the traditional Italian method – mix pasta water with beaten egg and cheese for that perfect creamy sauce. Sorry, cream, you’re not invited to this Italian party! One pro tip is to substitute linguine for spaghetti if you’re a fan of sauces – the more ridged texture of the pasta holds the sauce better and makes for a broader taste profile.

 

Greek non-tragedy

 

Last but certainly not least, we venture into Greek cuisine. Known for its wholesome flavors and health benefits, Greek cuisine incorporates plenty of vegetables and is a go-to for health-conscious food enthusiasts. Take Moussaka, for instance, a delectable medley of meat, potatoes, cheese, and Mediterranean vegetables known for their anti-inflammatory benefits. The Mediterranean diet, synonymous with Greece, has been linked to longevity and healthier lives due to its diverse nutrient profile. Other simple Greek dishes to try include pan-fried Halloumi and Souvlaki.

 

In conclusion, embarking on a culinary journey around the world need not be intimidating. Mexican, Korean, Italian, and Greek cuisines offer beginner-friendly dishes that are easy to prepare and delightful to taste. Each of these cuisines offers health benefits that align with a balanced diet. But there are other options if these don’t get your tastebuds going. Some of them won’t be as familiar as the above, but they come from national cuisines that are growing in popularity in restaurants and domestic kitchens near you.

 

Vietnamese cuisine, with its staple pho and banh mi, offers a delicate balance of sweet, sour, and umami flavors, often featuring fresh herbs, seafood, and rice in dishes that emphasize lightness and harmony. Ghanaian cuisine is characterized by its hearty stews and soups, like groundnut soup and kontomire stew, packed with local ingredients such as cassava, plantains, and yams, and often accompanied by a side of fufu or banku, reflecting the country’s rich agricultural traditions. Brazilian cuisine is a vibrant tapestry of influences featuring dishes like feijoada, a black bean stew with pork, and acarajé, a deep-fried ball of black-eyed pea dough filled with shrimp, symbolizing Brazil’s cultural melting pot.

 

So go ahead, don your chef’s hat and step into the kitchen to experience the world’s tastes and aromas. Remember, the joy of cooking is not just in the end product but also in the journey of discovering new cuisines, flavors, and techniques. Bon Appétit!

Dungeons and dragons Review and Giveaway

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We got Dungeons and dragons free in exchange for an honest post.  All opinions are our own

 

 

DUNGEONS & DRAGONS:
HONOR AMONG THIEVES 

 Arrives on 4K Ultra HD SteelBook™, 4K Ultra HD, Blu-ray™, and DVD on May 30th
I was so excited for this movie.  Dungeons & Dragons how could it not be awesome.  It started off and we were getting a little back story then bam it starts and it was funny. The entire movie was action packed and had me laughing the whole time.  I am so excited that I have added this movie to my collection.  If you love Action, Fantasy, adventure and Comedy then this is the movie for you.
An action-packed adventure that’s fun for the whole family, DUNGEONS & DRAGONS: HONOR AMONG THIEVES arrives for fans to watch at home on Premium Video-On-Demand and to purchase on Digital May 2, 2023 from Paramount Home Entertainment.

“Bursting with action, comedy and spectacle” (Kristy Puchko, Mashable), DUNGEONS & DRAGONS: HONOR AMONG THIEVES has been hailed as “a total blast” (Scott Mantz, KTLA-TV) and “the best movie of the year” (Lex Briscuso, The Wrap).  Certified Fresh on Rotten Tomatoes® and boasting a 93% audience score, the film is “the perfect movie for the whole family!” (Joe Deckelmeier, Screen Rant).

Fans who purchase the film on Digital will have access to over an hour of fascinating bonus content taking them deeper into the exciting world of Dungeons & Dragons.  Go inside the making of the movie, featuring interviews with Chris Pine, Michelle Rodriguez, Regé-Jean Page and more.  Explore the universe, characters, magical creatures, epic fight sequences, and stunning visual effects.  Plus, laugh along with a hilarious gag reel and check out deleted & extended scenes not seen in theaters!  Bonus content is detailed below:

  • From Dice to Dragons: Honoring the Lore— Go behind-the-scenes with Chris Pine, Michelle Rodriguez, and the cast and crew to witness the thrilling journey of bringing the classic board game to life in the ultimate D&D experience.
  • Rogues’ Gallery: The Heroes of Dungeons & Dragons— Get an in-depth look at the heroes of the film as the cast delves into their characters and reveals the secrets behind bringing them to life on screen.
  • Fantastic Foes— Explore the dark side of D&D with a look at the film’s complex and fascinating villains.
  • The Bestiary— Check out the cutting-edge visual effects, prosthetics, and intricate costumes that went into the creation of the movie’s magical beings and fantastical beasts.
  • Forging the Forgotten Realms— Discover the secrets behind the exciting sets and breathtaking locations in far away lands!
  • Broadswords, Battle-axes & Badass Brawls— Dive into epic fight sequences with a behind-the-scenes look at the mind-blowing stunts and powerful weaponry that went into this heart-pumping action adventure.
  • Gag Reel— Don’t miss the hilarious gag reel with bloopers and outtakes.
  • Deleted and Extended Scenes— Uncover even more of the action with deleted & extended scenes not seen in theaters!

Synopsis
A charming thief and a band of unlikely adventurers undertake an epic heist to retrieve a lost relic, but things go dangerously awry when they run afoul of the wrong people in this hilarious and action-packed adventure.

DUNGEONS & DRAGONS: HONOR AMONG THIEVES will arrive on 4K Ultra HD SteelBook™, 4K Ultra HD, Blu-ray™, and DVD on May 30th.
 
DUNGEONS & DRAGONS: HONOR AMONG THIEVES is rated PG-13 for fantasy action/violence and some language
 

PARAMOUNT PICTURES Presents In Association with eOne
A JOHN FRANCIS DALEY & JONATHAN GOLDSTEIN Film “DUNGEONS & DRAGONS: HONOR AMONG THIEVES”
CHRIS PINE MICHELLE RODRIGUEZ REGÉ-JEAN PAGE
JUSTICE SMITH SOPHIA LILLIS and HUGH GRANT
Music by LORNE BALFE Costume Designer AMANDA MONK Film Editor DAN LEBENTAL, ACE
Production Designer RAYMOND CHAN Director of Photography BARRY PETERSON
Executive Producers DENIS L. STEWART JOHN FRANCIS DALEY JONATHAN GOLDSTEIN
CHRIS PINE ZEV FOREMAN GREG MOORADIAN
Produced by JEREMY LATCHAM, p.g.a. BRIAN GOLDNER NICK MEYER
Based on HASBRO’S DUNGEONS & DRAGONS Story by CHRIS McKAY & MICHAEL GILIO
Screenplay by JONATHAN GOLDSTEIN & JOHN FRANCIS DALEY and MICHAEL GILIO
Directed by JONATHAN GOLDSTEIN & JOHN FRANCIS DALEY
 
 
 
GIVEAWAY 
 

 

Two winners will receive Dungeons and Dragons: Honor Among Thieves on Blu-ray™. Open to US residents of the 48 contiguous states, 18 and older.

If you have won the same prize on another blog, you will not be eligible to win it again. Entrants who have created social accounts purely to enter Competitions or Sweepstakes will not be eligible to win. All social accounts used must be public. 

The winner will be chosen randomly through Rafflecopter and contacted via email. A reply to the winning email is required within 48 hours before a new winner is chosen. Void were prohibited by law. One person entering per household, please. Chatty Patty’s Place, Tabby’s Pantry are not responsible for the shipment of the prize. Ends 6.10.23

 

 

Take Your Home From Boring To Beautiful

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One of the things that you should be doing is taking your home from boring to beautiful. Nobody wants to live in a place that they don’t actually like, even if there is potential there. Instead, the longer that you live in a place like this the worse it’s going to be for you as you’re going to start not liking the space at all. The problem here is that you’re then more likely to want to move rather than take the time to just make a few basic changes! In this article, we’re going to be taking a look at some of the things that you can do to take your home from boring to beautiful, so keep reading if you would like to find out more about this.

Location Image – CC0 License

 

Declutter The Space

 

First, you want to take the time to declutter the space as this is one of the most common problems that people have with their homes. They feel as though all of their space is constantly clogged up with stuff, and everywhere you walk you are walking into things, as well as seeing what looks like a mess everywhere. As such, you just need to take the time to declutter the space, which sounds like a huge pain in the behind because it can be. The best advice that we have got for you here is to take your time, and start with one room.

 

Start at one end of the home, and then you can work your way through. Each room should be done on its own so that you are having a proper clear out and getting all of the clutter before you move on. You will see such an amazing difference once you have done this, of that we can assure you.

 

Make Those Repairs

 

Another thing that you are going to need to do is make those repairs that you have been avoiding this far. You have no idea how often people leave repairs to get worse, ending up with them spending far more than necessary to fix the problem. If you complete the repair in the first place when it first appears, then it’s going to be cheaper and quicker as you are not leaving it to fester. We understand that you might not have the money for the repair right now, but a lot of them you are going to be able to do on your own without the help of professionals.

 

Take a look at what needs to be done, and determine if it’s a job that you can handle with the help of the internet. Never try to do this with electricity or plumbing unless you have the correct qualifications as it can be dangerous and you may end up just making things worse than before.

 

Change Up The Aesthetic

 

It’s also important that you think about changing up the aesthetic of the home. Perhaps the design choices that you have got right now are super basic and super boring, but you want something a little more than that. If this is true then you have got to look around, see what is out there, and make some design choices that better suit your personal style. For example, perhaps you would like to look into something like peel and stick wood planks which are a massively convenient option, and they look incredible.

 

We know that changes to the aesthetic of a home can be scary at first as you’re never really going to know what you are going to end up with until it’s done, but it’s better than leaving it as something you don’t like. Sometimes the risks are worth taking because the results are so much better than you ever could have imagined. Social media pages will have some inspiration for you to follow and some ideas that you can use to create a new aesthetic in your home, so that’s a good place to start for this.

 

We hope that you have found this article helpful, and now see some of the things that you can do to take your home from boring to beautiful. Nobody wants to have a boring home, but sometimes we just don’t have the time to dedicate to creating a completely different space. Make the time, you’re not going to regret it, but you will regret living in a place that you aren’t in love with when you could change it if you wanted to. We wish you the very best of luck, and hope that you manage to see success here.

What You Need to About Maintenance When Buying an Investment Property

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via Pexels

 

When it comes to investing in rental properties, there’s a lot to think about. From choosing the right market and finding the perfect location to researching local regulations and dealing with tenants, there are many important pieces of the puzzle to consider. Another crucial factor is maintenance. Because having a well-maintained property helps ensure that you maximize its value over time. In this article, we’ll cover everything you need to know about maintenance when buying an investment property.

 

Understand Your Maintenance Responsibilities

 

Before signing on the dotted line, make sure that you understand what your maintenance responsibilities will be as a landlord. Some properties may require more upkeep than others—for example, older homes could have plumbing or electrical problems that need to be addressed sooner rather than later. Other properties may require more basic maintenance, such as lawn care and snow removal. Make sure you are fully informed of your responsibilities before purchasing an investment property.

 

Create a Maintenance Budget

 

Once you know what maintenance tasks will need to be done on the property, create a budget for them. You’ll want to account for both regular expenses, like monthly landscaping or pest control services, and unexpected costs, like plumbing repairs or roof replacements. It’s also important to factor in some cushioning so that there is money available if any issues arise between budget cycles. A good rule of thumb is to set aside 1-3% of the value of the property each year for maintenance.

 

Create a Maintenance Schedule

 

Create a regular schedule of maintenance tasks to keep your rental property in tip-top shape. This could include things like regularly cleaning the gutters, changing HVAC filters, or checking for water leaks. You may even want to hire a professional inspector annually to check that everything is in working order. Keep in mind that some of these tasks will need to be done more frequently depending on where your property is located and the type of rental you’re offering (e.g., apartments vs single-family homes).

 

Know When to Call a Professional

 

When it comes to maintenance, knowing when to call in the professionals can save you time and money. If you have a tenant who needs repairs but you’re not sure how to go about them, calling an experienced handyman or plumber can be a great way to get the job done quickly and safely. For example, when it comes to water heater repairs, only a trained and certified technician should handle the job.

 

Prepare for Emergencies

 

No matter how well you maintain your investment property, the unexpected can still happen. That’s why it’s important to prepare for emergencies. Have a plan in place for if and when something goes wrong. This could include an emergency contact list of repair people that you trust or a fund that you designate solely for maintenance-related repairs. Preparing ahead will help ensure that any problems are taken care of quickly and efficiently with minimal disruption to your tenants.

 

Maintenance is an integral part of owning an investment property—and one that shouldn’t be overlooked. Taking the time to understand your responsibilities before purchasing a rental property, creating a budget and schedule, knowing when to call the professionals, and preparing for the unexpected will help you ensure that your property is in good shape all year round. By taking the time to properly maintain your investment property, you’ll be able to maximize its value over time and provide a safe and comfortable home for your tenants.

 

Giveaway Transformers: EarthSpark: Season 1, Episodes 1-10 on DVD

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GET READY FOR BRAND-NEW MISSIONS 
WITH THE EARTH’S MOST MIGHTY DEFENDERS!
 
 
TRANSFORMERS: EARTHSPARK: SEASON 1, EPISODES 1-10

 

 

 

 

 

 
Available on DVD May 16, 2023

 

LOS ANGELES–May 1, 2023 – Follow a new heroic story in the Transformers universe, featuring the Malto family, Optimus Prime, Bumblebee, and other fan favorites in the all-new DVD of Paramount+ original series, Transformers: EarthSpark: Season 1, Episodes 1-10! Kids Robby and Mo Malto discover the first Earthborn Transformers bots called Terrans, the Autobots band together to stop the evil half-human/half-robot cyborg “Mandroid” and so much more in this action-packed DVD! Transformers: EarthSpark is produced in partnership between Nickelodeon Animation and Hasbro’s Entertainment One (eOne).

Transformers: EarthSpark: Season 1, Episodes 1-10 will be available on DVD from Paramount Home Entertainment on May 16, 2023, for the suggested retail price of $10.99.

The first 18 episodes of Transformers:EarthSpark season one are currently available to stream exclusively on Paramount+ and an all-new batch of season one episodes will drop this summer. Paramount+ previously announced the renewal of the original animated series for a second season.

Transformers: EarthSpark: Season 1, Episodes 1-10 episodes:

  • Secret Legacy: Part 1
  • Secret Legacy: Part 2     
  • Moo-ving In      
  • House Rules
  • Classified
  • Traditions         
  • Family and Friends        
  • Decoy   
  • Age of Evolution: Part 1
  • Age of Evolution: Part 2

Transformers: EarthSpark: Season 1, Episodes 1-10 synopsis:
The Transformers war on Earth concluded years ago. Dot Malto, a veteran of the war, along with her husband, professor Alex Malto, and their kids Robby and Mo, move to the remote town of Witwicky, Pennsylvania, to start a new life. But Witwicky proves to be – MORE THAN MEETS THE EYE – and the family soon finds their lives intertwined with a group of Terran Transformers – the first Transformers robots born on Earth! When the evil half human/half-robot cyborg Dr. Meridian (aka MANDROID) threatens life as they know it, Robby, Mo, and the Terrans band together with legendary Autobots like Optimus Prime and Bumblebee to stop Mandroid once and for all! This release features the first 10 episodes of Season 1!

Transformers: EarthSpark: Season 1, Episodes 1-10 fast facts:
Street Date: May 16, 2023,
Catalog: 191329247402 (US)
Audio: Dolby Digital English 5.1
US Rating: Not Rated
US M.S.R.P.: $10.99

 

 

GIVEAWAY!
 
 
One winner will receive Transformers: EarthSpark: Season 1, Episodes 1-10 on DVD (RV $10.99)
 

 

Open to US residents of the 48 contiguous states, 18 and older.

If you have won the same prize on another blog, you will not be eligible to win it again. Entrants who have created social accounts purely to enter Competitions or Sweepstakes will not be eligible to win. All social accounts used must be public. 

The winner will be chosen randomly through Rafflecopter and contacted via email. A reply to the winning email is required within 48 hours before a new winner is chosen. Void were prohibited by law. One person entering per household, please. Chatty Patty’s Place, Tabby’s Pantry are not responsible for the shipment of the prize. Ends 5.31.23

 

 

Celebrate National Women’s Health Month with Superior Source Vitamins Giveaway

tabbyspantry 3 Comments
We got Superior Source Vitamins free in exchange for an honest post. All opinions are our own.

 

It’s National Women’s Month and time to celebrate ourselves and all of the great women who have positively influenced us in our lives. It’s also time to make health our priority and take steps to improve our health. With epidemics of anxiety, depression and stress, this month is a good time to recognize stress and learn how better to cope with it. 

I’ve personally been using Super Source microlingual vitamins for about a year and love the simplicity of just placing them under my tongue to dissolve.  No big pills to struggle with. 

Superior Source has a variety of natural vitamins that may aid in our journey to better health and knows how important women are. They have offered me a giveaway for my followers,  of some of their best selling microlingual vitamins for women. (See below)

 

 



What Makes Superior Source UNIQUE: They’re Clean…Pure & Simple! 

Superior Source Vitamins are MicroLingual® – “Under the Tongue Technology” that works fast, as they are quickly absorbed into the body, dissolving in seconds – NO pills to swallow or water needed! 

By swallowing supplements, as much as 50% of the potency is lost in the high acid environment of the stomach. Only clean ingredients – just the way nature intended!

 

  • Clean, pure and simple – the way nature intended!
  • NO chemicals, preservatives, binders, fillers or artificial colors
  • Dissolve instantly in the mouth for better absorption 
  • NO pills to swallow or water needed!
  • Tiny Microlingual® tablets – easy to take
  • Trusted brand – making vitamin supplements for over 50 years

 

 



Vitamin B12

 



Melatonin 

 

 

Mushroom Infusion – Sleep

 

 

Biotin

Zinc Plus

 

Walmart.com and Amazon have Partnered with Superior Source to Offer Their Best-Selling Vitamins!

 

Walmart.com has  partnered with
Superior Source Vitamins to Offer
their Best-Selling Vitamins + FREE* SHIPPING!

 

ALL Superior Source Vitamins are Clean, Pure and Simple — the way nature intended:NO chemicals, preservatives, binders, excessive fillers, or artificial colors.


Our tiny MicroLingual® Tablets dissolve instantly for better absorption!

 

  • NO pills to swallow – NO water needed
  • Trusted Brand – Made in the USA
  • Making quality vitamins and supplements for over 50 years!
  • FREE Shipping – $35 minimum purchase
Walmart Purchase Links:

 

SSV Walmart

 

Also Available on Amazon 

Purchase links:

Amazon 

 

For the Love of Family, a “Superior” Vitamin Was Created

 

Ron and his father

 

As a young man Ron Beckenfeld, the owner of Superior Source Vitamins, was into fitness, always worked out, and wanted to stay healthy. So finding the right vitamins seemed like the perfect fit for him when deciding to go into business.

Ron started selling vitamins out of the trunk of his car in 1964 and in 1969 he started Continental Vitamin Company; it became a life-long passion to establish a supplement company that cares about health.

In 1998 he started Superior Source MicroLingual® due to his concern about his father’s Parkinson’s condition. “When my father developed Parkinson’s, he already had a heart condition. I realized he had problems swallowing traditional large tablets, which inspired me to find a way to help my dad and others who had similar problems swallowing the vitamins they needed.”

“My dad had nitroglycerine tablets, which are very small and dissolve instantly, and he asked me why I couldn’t make vitamins like these. This was the “ah-ha!” moment that started the evolution of instant dissolving tablets, and Superior Source was born.”

“I was also concerned about all the additives and excessive amount of other ingredients found in conventional vitamin tablets, so decided to create a vitamin that was small and pure where potency isn’t lost in the high acid environment of the stomach.”

Ron started with a B-12 quick-dissolving soft-molded tablet and continued to develop an entire line of clean and pure MicroLingual® instant dissolve tablets where users didn’t have to worry about swallowing.

 

Ron today

 

“So here I am 50+ years later, still passionate and profoundly providing people with vitamin tablets that are easy to take anywhere with no water necessary and absorbed quickly into their systems.”

 

 

 

 

GIVEAWAY 

a Rafflecopter giveaway

One winner will receive a Superior Source Prize Pack (RV $75)  which includes 

• Vitamin B12  •  Melatonin  •  Mushroom Infusion: Sleep  •  Biotin. •  Zinc Plus   

 

Must be US ages 18 and over to enter. Open to US 48 contiguous states only.

All entries will be verified—only one entrant per mailing address per giveaway. Any person who has won a prize (or whose household has won a prize) in any promotion sponsored by the Sponsor in the past thirty (30) days before this contest start date is not eligible to win a prize in this contest. If you have won the same prize on another blog, you will not be eligible to win it again. Entrants who have created social accounts purely to enter Competitions or Sweepstakes will not be eligible to win. All social accounts used must be public.

The winner will be chosen randomly through Rafflecopter and contacted via email. A reply to the winning email is required within 48 hours before a new winner is chosen. Void were prohibited by law. One person entering per household, please. Chatty Patty’s Place is not responsible for the shipment of the prize. Ends 5.31.23

Giveaway DinoMAYnia, presented by National Geographic Kids

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Celebrate International Dinosaur Day on May 16th — and all month long!! — with DinoMAYnia, presented by National Geographic Kids!

In honor of DinoMAYnia, a month-long celebration of all things prehistoric, National Geographic Kids is delighted to offer you the opportunity to review and
give away a “T-rexcellent” bundle of books that are sure to be devoured by dino-maniacs of all ages.

These books are perfect for dinosaur lovers and are filled with big beautiful photos and images and tons of knowledge and fun facts!


How to Survive in the Age of Dinosaurs (paperback, ages 8-12, $9.99) — Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!

Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.

Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!

Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs?

The National Geographic Kids Dinosaur Atlas (hardcover, ages 7-10, $24.99) takes readers on a tour of every dinosaur-inhabited continent, from Pangea to the modern day, revealing which creatures lived there, what their habitats were like and where dinosaur bones are being found today.

“Unusually well organized, with plenty of appeal for both casual and confirmed dinophiles” — Kirkus

Special sections introducing the dinosaur family tree, a prehistoric era timeline, the geography of the prehistoric globe, what happened to the dinosaurs, and a dinosaur dictionary (with phonetic pronunciations) are also included. Readers will find inspiration from profiles of diverse paleontologists from around the world. The oversized hardcover format showcases stunning, full color dinosaur illustrations on every page and the custom-made, kid-friendly maps were created by National Geographic’s legendary cartography and exploration experts.

Vetted and curated by Dr. Steve Brusatte — a paleontologist on faculty at the School of Geosciences at the University of Edinburg, a PhD recipient from Columbia University, and the science consultant for the Jurassic World franchise — this atlas contains the most detailed and accurate information not only about dino “fan favorites” but also about the most recent dinosaur discoveries from less explored dig sites around the world.

Little Kids First Big Book of Dinosaurs (hardcover, ages 4-8, 128 pages, $14.95) – A #1 best seller on Amazon! The prehistoric world comes alive with dinosaurs small, big, giant, and gigantic, with stunning illustrations. Bursting with fun facts and age-appropriate information, each spread features a different dinosaur, along with simple text in big type that is perfect for little kids. Young dino fans will love the interactivity included in every chapter, and parents will appreciate tips to help carry readers’ experience beyond the page.

Weird But True! Dinosaurs (paperback, ages 8-12, 208 pages, $8.99) – 300 dino-mite facts to sink your teeth into! Perfectly sized for back seat boredom busting, this addition to the wildly popular WBT series is taking on the jaws and claws that ruled the Mesozoic world. Calling all dino dynamos! Did you know that the T. rex had vision 13 times better than the average humans? Or that people collect fossilized dino poop? And get this: There’s a dinosaur named after Hogwarts–Harry Potter’s wizarding school! Get ready to meet dinosaurs with horns and feathers, razor-sharp claws and gigantic teeth. You’ll encounter the places they lived, the bizarre art they inspired, and the amazing paleontologists who discovered them.

You Can Be a Paleontologist! with Dr. Scott (hardcover, ages 4-8, $16.99) – Ever wondered how to find a dinosaur? Paleontologist Dr. Scott Sampson, host of Dinosaur Train on PBS Kids, tells kids how! How do paleontologists find dinosaur bones? How do they know what dinosaurs ate or looked like? And what is paleontology, anyway? Dr. Scott tackles all these questions and more while inspiring kids to go out and make the next big dino discovery!

National Geographic Reader: Dinosaurs (Paperback, ages 3-6. $4.50) Perfect for parents and kids to read together. Learn all about the giants that once roamed the Earth—maybe even as close as their own backyard! National Geographic Readers’ combination of expert-vetted text, brilliant images, and a fun approach to reading have proved to be a winning formula with kids, parents, and educators. This level 1 text provides accessible information for kids just beginning to read on their own, perfect to encourage the scientists and explorers of tomorrow.

Helpful links and social media info:


National Geographic Kids has an amazing DinoMAYnia website packed full of games, video shorts, facts, and even a dinosaur personality quiz!: natgeokids.com/dinomania


National Geographic Kids Books twitter – @NGKidsBks
DinoMAYnia video featuring Nat Geo Explorer Nizar Ibrahim: https://youtu.be/C1aQVApevDM


One-stop shopping: https://books.disney.com/dinomaynia


#DinoMAYnia

 

GIVEAWAY 
 

 

 

One winner will receive All six books listed above (ARV $83.00, US and Canada only) sponsor may substitute if titles are not available. 

 

If you have won the same prize on another blog, you will not be eligible to win it again. Entrants who have created social accounts purely to enter Competitions or Sweepstakes will not be eligible to win. All social accounts used must be public. 


The winner will be chosen randomly through Rafflecopter and contacted via email. A reply to the winning email is required within 48 hours before a new winner is chosen. Void were prohibited by law. One person entering per household, please. Chatty Patty’s Place, Tabby’s Pantry are not responsible for the shipment of the prize. Ends 5.25.23

 

Do These Things When You Want To Change How You Look And Feel

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As time passes, things change in the world around you. When you take a good look in the mirror, you are probably beginning to see that things are not as they once were. If you do not wish to be a passive passenger on this ride through life, move over to the driver’s seat and steer yourself toward the changes you want to see. Keep reading for some ideas on how to make it happen. 

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Consider Breast Surgery

You have certainly noticed that over time things have begun to shift on your chest. If you had children, that may have an impact on the state of your breasts. Or, gravity, time, and a loss of elasticity within your breast tissue can all factor into how your breasts look.  

 

If you would like to make a change to the appearance of your breasts, breast lift surgery is a viable and realistic solution. With this type of surgery, you will see a desirable upward shift in your breast position giving you more confidence in yourself at home in the shower, and while wearing your favorite t-shirt in public.

 

Remove Body Hair

With advances in technology, you no longer have to waste your precious time every morning (and sometimes evening) attending to a lengthy hair removal effort. Instead, you can embrace technology to get rid of your unwanted hair once and for all.  

 

Laser hair removal is a time-saving way to solve your hair woes when you no longer want to wax, shave, or pluck your body hair. You can opt to have hair removed on any part of your body with this method. Results vary, so it is important to always work with a licensed provider and discuss your expectations beforehand. 

 

Exercise for the Win

Any discussion about changing your body should always touch on exercise. The impact exercise can have on your body cannot be said enough. Physical movement can benefit you in more than the following ways, but these are some of the highlights:

 

  • Weight Loss – When you exert your body and burn more calories than you take in, you lose weight. Creating and sticking with an exercise regimen is a good way to maintain a healthy body weight for your age and height.


  • Bone Strength – Routine exercise, especially weight-bearing movements, help maintain and increase your bone density. In turn, this helps prevent unwanted bone loss and breaks or fractures.


  • Emotional Balance – Exercise has a cathartic and calming effect that can help you manage stress and achieve a sense of calm. Whether it is a sweat-filled run or a tranquil yoga session, moving your body will benefit your mind.

 

Watch this video for a guided dance workout that will make you sweat.

 

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Always remember that you have value as you are. But know this, if you wish to change your body in any manner, that is your choice and yours alone, and it is ok to make that decision at the end of the day. Be happy with who you are and embrace any changes that come your way, whether by nature or by choice.