The one thing I can not say enough is if you want to get in shape and keep it off don’t go to the extreme unless you are ready to keep it up forever. I make sure if I have a day that I eat everything in the world and don’t move much, I do not worry about it I just do better the next day. Keep yourself accountable but dont punish your self everything in moderation is what will get you to loose the weight and keep it off.
Great products reviews for the fitness and health buff
This was so easy to take just mix one level scoop with 8 ounces of water or juice and drink. This great product will help in promoting health and eliminating toxins. It will help support your body’s ability to maintain… Continue Reading
When I saw that Garden of life made one of my favorite vitamins in a spray I almost jumped out of my seat with excitement. I take vitamin B and D every day with my multi vitamin and even though… Continue Reading
Disclosure: I got this product as part of an advertorial. Pine Bros Throat Drops Review OMG I love the honey Pine Brose throat drops. I love that these were not your normal hard drops they are softer I can… Continue Reading
Sabi Folio Review The Sabi Folio is a BPA free 6 day pill holder. Some days you don’t need it. You know you will be home all day so why bother with the extra day of work. This one if… Continue Reading
Sabi Holster Review This is such a fantastic product to use. If you are like me you love to have your IB profin where you need it, when you need it this will help with that. This is a holster… Continue Reading
Disclosure: I got this product as part of an advertorial. Skinny Jane 7 Day challenge You all know I love a great weight loss challenge so when I got the chance to try out the Skinny Jane challenge I Jumped… Continue Reading
Pure Peppermint Essential Oil for Aromatherapy review When I first got this I had no idea how awesome it would be. I was thinking something you just smelled to lift up your mood which it really does. It has a… Continue Reading
As you all know I love the green coffee been for weight loss. But lets me honest they don’t all work the same. I have had a few that also made me very jittery. So I took this one with… Continue Reading
When I went to blogher 14 I was excited to see these two there I have always been a fan but I did not know how much they would become my savior. Heading home from our road trip me and… Continue Reading
When I got the chance to try out this tea tree oil I was so excited. So many different uses in just one bottle. I used it first on my sun burnt pealing skin. I don’t really burn that much… Continue Reading