The one thing I can not say enough is if you want to get in shape and keep it off don’t go to the extreme unless you are ready to keep it up forever. I make sure if I have a day that I eat everything in the world and don’t move much, I do not worry about it I just do better the next day. Keep yourself accountable but dont punish your self everything in moderation is what will get you to loose the weight and keep it off.
Great products reviews for the fitness and health buff
Whether you have a current fitness regime in place or not, there are probably some improvements you can make to make it better than ever. Here there are 8 tips that will help you to improve yours. Enjoy! Write Down… Continue Reading
OMG are you are tired of dried cracked hands as I am? There is just a few weeks in between winter and summer that my hands are fine. Other than that they are always dry and cracked and I… Continue Reading
I have been a huge fan of garden of life for quite some time. I love their Raw protein and I am even more excited it now comes with greens in it. This one has 20… Continue Reading
Barefoot Babes Boutique When one of our readers sent me the link to the Barefoot Babes Boutique I knew I was in love at first site. One thing I love about the online boutiques is you… Continue Reading
Garden Of Life Dr. Formulated Organic Fiber I love when I find a good fiber supplement, it’s great to find fiber supplements to add to your diet. Let’s be honest you have all seen my cooking page I really don’t… Continue Reading
Natra Cure Hot/Cold full foot Arch relief When I first saw these I knew I must try them. My feet get so tires by the end of the day especially when I am on vacation. We are running around… Continue Reading
Garden of Life mykind Organics I am in love with Garden Of Life. I have never felt stronger or healthier since I have started using their products. They have a whole line of products to help with your everyday… Continue Reading
Garden Of Life Dr. Formulated Probiotics Garden of life has a whole line of probitiotic to help with daily support of your digestive and immune system. Each one is Gluten Free, Dairy Free, and soy free. Each one will… Continue Reading
Garden Of Life Dr. Formulated Chewable Enzymes Enzymes will help your body digest food and unlock its nutritive value. The organic digest plus is the first and only full-spectrum digestive enzyme formula that includes organic whole foods, and… Continue Reading
Glazz DO you have a fitness lover in… Continue Reading