Want To Be Happier? Essential Oils Have Been Proven To Have Positive Effects

Some people discovered the benefits of essential oils aeons ago, and how well they work to ease pain and stop the spread of the infection. These oils like lavender, cbd, and camphor, can be used for almost anything, they say. Many people have experienced similar results – why are essential oils so popular? 

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Let’s take a look at some of the current uses of essential oils.

Here are just a few reasons:

Help you relax or invigorate

Some scents will help you come up with new ideas, while others will put you in a state of relaxation. Combine different scents to figure out what works best for you. Do your research ahead of time before trying any oil blends, though. It is essential to use caution when attempting any new combination and consult a professional if you have any concerns.

Clear up skin issues

Essential oils can be used to treat acne, eczema, stretch marks, dermatitis, and so much more. Find the essential oil that best suits your needs and dab it on your skin. You may need to give your skin time to adjust or add gradually to avoid irritation.

Boost immunity

If you’re feeling under the weather, try massaging your chest with eucalyptus oil – it’s been proven effective for treating coughs and congestion because of its antibacterial properties. Try making a homemade vapor rub by mixing camphor (for pain relief), eucalyptus (antibacterial properties), tea tree oil (antiseptic properties), and a moisturizer.

Clear up congestion

Combine peppermint essential oil with coconut oil for an all-natural homemade vapor rub that will help clear away any sickness. Peppermint is a very effective decongestant because it’s a vasoconstrictor, which causes the blood vessels to constrict, helping to stop congestion from being so severe.

Make your house smell delightful

There are many different types of scents you can get from using essential oils – there’s nothing like walking into your home after it’s been treated with ylang-ylang, orange, or lavender. You might want to turn your nose up at the idea now, but once you realize how much money you can save by making your scented products, you’ll jump on the bandwagon in a heartbeat.

Relieve pain

You can use essential oils to help soothe any pain, from muscle aches after a challenging workout to the pain you feel when you have a headache. Some oils may even be used as an anesthetic. Some people say that when you add peppermint or lavender oil to baking soda and then place it onto the affected area, it works to relieve swelling and pain. Of course, everyone is different – some people don’t experience relief until they add eucalyptus oil instead.

Improve mood and digestive health

Want to be happier? Essential oils have been proven time and time again to have positive effects on air – it’s no surprise why people turn to essential oils when they need some severe mood-boosting. The key is finding the right blend (some fats such as lemon and grapefruit are energizing while others like orange and lavender are calming) and knowing when to apply it (before bedtime if you want help falling asleep). Some people have even reported getting rid of nausea with essential oils – give it a try if you’re feeling sick.

Note: Keep in mind that essential oils should never be ingested – doing so can cause poisoning. Avoid getting essential oil in your eyes, and make sure you don’t use too much on sensitive skin without diluting it with a carrier oil first.