Pixabay All parents are continually trying to set their kids some good examples in all walks of life. That’s why they often use educational videos for kids. Teaching through example is one of the best ways to instill important life… Continue Reading
During the summer months, motivation levels are high, and we are more eager than even to go outside and exercise. But as soon as the temperature starts to drop, this motivation begins to decrease. Going for a run or heading… Continue Reading
So you did it! You cracked the holy grail of physical health and have got yourself going with an exercise plan. You no longer need to bribe yourself for basic workouts; you’re used to the rush of endorphins and you… Continue Reading
Insta Shiatsu Neck/Back Shiatsu Massager with Heat For years I have told you all about my neck problems. In 2001 I was in a car accident that really screwed up my neck. I am always in pain. Realistically, I probably… Continue Reading
Pic 1 You’ll often come across guides that will help you in regards to the best food and drink to consume before a workout. It’s no wonder why, as people are always looking for advice on what they should be… Continue Reading
Whether you have a current fitness regime in place or not, there are probably some improvements you can make to make it better than ever. Here there are 8 tips that will help you to improve yours. Enjoy! Write Down… Continue Reading
Skinny Bunny Tea If you can find a way to live a healthier life style that takes no work at all you need to jump on it. I drink teas everyday and these teas were not only fantastic but they… Continue Reading
FE Fit Review When I first got the fe fit workout DVDs and system I though “ohh I can do this” I walk 5-10 miles a day and I am always running around. Boy was I wrong after… Continue Reading
Orb fitbug and Kiqplan I was so excited when I was asked to review the fitbug ORB and the Slim & Trim Kiqplan. I am always trying to find ways to keep motivated in my workouts and these two… Continue Reading
Struggling with your New Year’s Resolution This time of year a lot of people are struggling with their new year’s resolutions. One way to make sure you are going to keep on it is to just start… Continue Reading