Why should cleansing be a part of your daily beauty and skin care regimen? Simple, cleansing is one of the most effective methods of ensuring that you have fresh and young looking skin, regardless of your age. Along with cleansing, toning is also considered to be crucial as it completes the process of cleansing your skin.
Cleansing is an easy, inexpensive way of maintaining healthy and vibrant skin. While it should be the foundation of a healthy skin care routine, many people choose to leave it out. Cleansing ensures that any dirt, oil or other impurities which clog your pores and damage your skin in the long run are removed easily, ensuring a radiant complexion.
A good cleanser also helps prepare your skin for other steps in your skin care regimen, as it aids circulation which in turn allows topically applied nutrients to absorb deep into the skin. For flawless skin free of acne and inflammation, it is important to buy natural cleansers with pure active ingredients which serve to detoxify and hydrate your skin without leaving it dry or irritated.
Here are 7 facial cleansing secrets for flawless and vibrant looking skin.
1 – Cleanse at least twice a day
It’s important to cleanse your skin at least twice a day – once before bed time and once when you wake up. This is important as skin cell regeneration is faster during the night and you want clean skin without dirt or other impurities clogging pores, as it can lead to inflammation and acne. During the day, your skin is exposed to various irritants and is vulnerable to sun damage. Hence, it is important for sunscreens to penetrate deep into your skin for added protection – this is only possible if your skin is not clogged with dirt or excess oil which can prevent absorption of sunscreen and other topical nutrients. However, you should not cleanse too often as it can potentially strip your skin of natural oils, leaving it dull and dry.
2 –Choose the right cleanser for your skin type
Choosing the right cleanser for your specific skin type can be a crucial part of ensuring that the product does not have an adverse reaction, such as rashes or inflammation. For example, using a cleanser which dries your skin can cause irritation while a rich, creamy cleanser can clog pores, especially if not washed off properly.
As a general rule, cleansers for oily skin should include natural herbs and ingredients which balance the production of oil while ensuring that your skin does not dry out. Cleansers which are specifically formulated for dry skin should contain higher content of oils and nourishing herbs which gently moisturise without leaving residue. Sensitive skin on the other hand requires an ultra-gentle formula which is free from unnecessary fragrances and harsh chemicals which can cause irritation.
3 –Cleanse with warm water
While cold water can help tighten your skin and close open pores, it’s important to cleanse with warm water. Water which is too hot can damage and dry out your skin over time while cold water will not aid the process of cleansing. Warm water is perfect for cleansing – it does not close your pores or seal away dirt and other impurities.
4 – Use a clean and soft sponge
If you use a facial sponge to cleanse, make sure that it’s soft and most importantly, clean. Facial sponges can accumulate dirt and bacteria over time, especially if they are not cleaned and sanitised on a regular basis. Moreover, when using a facial sponge, rub it on the surface of your skin in gentle circular motions – be sure not to rub too much as it can stretch and irritate your skin.
5 – Rinse off thoroughly
Rinse off any excess product with warm water, making sure that neglected areas such as your hairline and neck are also free from the product. This is important as residue from your cleanser can also clog pores and allow excessive build-up of oil and dirt.
6 – Gently wipe off excess cleanser and water
Use a soft and clean towel to wipe off excess water from your skin after cleansing. It’s important not to drag the towel or scrub your skin with it as it could cause unnecessary irritation.
7 – Follow up with a toner and moisturiser
Toner is the second step after using a cleanser. After cleansing your skin, apply water based toner and moisturiser as per your specific skin type to seal in any surface moisture for a deep, hydrating affect.
Cleansers serve to gently exfoliate and rejuvenate your skin by removing the build-up of dry and dead skin cells. For best results, you should cleanse your skin with a natural cleanser and toner. Just like you brush your teeth on a daily basis or twice a day for good dental hygiene, using a cleanser to clean your skin at least twice is an important part of keeping your skin looking younger and healthier.
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